Mental Health

Man lying in bed looking at phone
Mind Mental Health
How Smartphones Fuel Gambling Addiction

Activities like sports betting can become even more addictive when you can do them anywhere.  

woman gently holding a newborn baby
Mind Mental Health
Why We Should Really Be Talking About Postpartum OCD
women with colorful thoughts around her
Mind Mental Health
Intrusive Thoughts: What Do They Actually Mean?
Man meditating in sunlight
Mind Mental Health
Can Hypnosis Help People Heal from Pain?

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Mind Mental Health
8 Mental Health Terms You're Using Incorrectly
Mind Mental Health
Scared of Center Stage? Understanding Performance Anxiety
Mind Mental Health
How Does Student Debt Impact Mental Health?
Mind Mental Health
Trauma vs. Adverse Life Experiences, Plus How to Heal
Mind Mental Health
Is This the End? Life With Illness Anxiety Disorder
Mind Mental Health
Yes, Menopause Impacts Mental Health. Here’s Why
Mind Mental Health
Why Talking About Mental Health With Men Saves Lives
Mind Mental Health
Am I a Highly Sensitive Person? Here’s How to Tell
Mind Mental Health
3 Reasons Not to Use Social Media to Diagnose Anxiety
Mind Mental Health
3 Ways to Calm Down After a Nocturnal Panic Attack
Mind Mental Health
What Is Neurodiversity and Why Does It Matter?
Mind Mental Health
6 Ways to Reduce Suffering With Radical Acceptance